The Pomodoro technique: The simple focus method that changed how I work (and can help you do more with less stress)

The Pomodoro technique is a simple but powerful way to improve focus, manage your time, and get more done without feeling overwhelmed. By breaking work into focused intervals with built-in breaks, it helps you stay productive and creative throughout the day. Here’s how I use it—and how it can help you work smarter, too.